Thursday, March 01, 2007

Chicken Tikka Masala



CHICKEN TIKKA MASALA
Chicken marinated in yogurt and spices and then served in a tomato cream sauce. Serve with rice or warm pita bread









INGREDIENTS

Marinade:
• 1 cup yogurt
• 1 tablespoon lemon juice
• 2 teaspoons ground cumin
• 1 teaspoon ground cinnamon
• 2 teaspoons cayenne pepper
• 2 teaspoons freshly ground black pepper
• 1 tablespoon minced fresh ginger
• 4 teaspoons salt, or to taste
• 3 boneless skinless chicken breasts, cut into bite-size pieces
• 4 long skewers

Sauce:
• 1 tablespoon butter
• 1 clove garlic, minced
• 1 jalapeno pepper, finely chopped
• 2 teaspoons ground cumin
• 2 teaspoons paprika
• Salt to taste (I didn't add any because of the salt in the marinade and the salt in the tomatoe sauce)
• 1 (8 ounce) can tomato sauce
• 1 cup heavy cream
• 1/4 cup chopped fresh cilantro (Garnish)

DIRECTIONS
1. In a large bowl, combine yogurt, lemon juice, 2 teaspoons cumin, cinnamon, cayenne, black pepper, ginger, and 4 teaspoons salt. Stir in chicken, cover, and refrigerate for 1 hour.

2. Preheat a grill for high heat. ( I used the Forman Grill)

3. Lightly oil the grill grate. Thread chicken onto skewers, and discard marinade. Grill until juices run clear, about 5 minutes on each side.

4. Melt butter in a large heavy skillet over medium heat. Saute garlic and jalapeno for 1 minute. Season with 2 teaspoons cumin, paprika, and 3 teaspoons salt. Stir in tomato sauce and cream. Simmer on low heat until sauce thickens, about 20 minutes. Add grilled chicken, and simmer for 10 minutes. Transfer to a serving platter, and garnish with fresh cilantro.

PITA BREAD

INGREDIENTS:
• 2 cups all-purpose flour
• 1 cup pastry flour
• 1 cup warm water (110 degrees F/45 degrees C)
• 1 teaspoon active dry yeast
• 1 tablespoon applesauce
• 1/2 teaspoon salt
• 1 1/2 teaspoons white sugar
• 1 tablespoon olive oil

DIRECTIONS:
1. Dissolve the yeast and sugar in the warm water.

2. Combine the all-purpose flour, pastry flour and salt in a bowl. Stir in the yeast mixture and applesauce and knead. Dough shouldn't be sticky, but it shouldn't be dry either. If too sticky add 1 tablespoon of all-purpose flour till you get the right consistency. If too dry, add 1 tablespoons of water at a time till you get the right consistency.

3. Roll out into a rope and cut into 8 pieces. Shape each piece into a ball and roll out till it's anywhere from a 6 to 8 inch circle

4. There are two ways to cook pita bread. The flavor is a bit different with both.

To Bake Pita:
Preheat oven to 500 degrees F (260 degrees C) and put a pita on a wire cake rack. Toss in the rack and cook for 3 minutes or until the bread stops puffing up. When you take it out, smash down the pita (Careful, its hot!) and quickly put it in a plastic freezer bag.

To Fry Pita: (I use this method. I spritz the pan with olive oil between cooking each pita. Has a great chared flavor.)
Heat olive oil in a skillet over high heat. When almost smoking, place a pita in the pan and cook for a few minutes on each side, till brown spots begin to appear. It should look something like a tortilla when you're done. Put in a plastic bag once it has cooled a bit.

RAITA

INGREDIENTS
1 cup plain yogurt
1 cup sour cream
3 cucumbers, seeded and chopped
1 tomato, seeded and chopped
1 teaspoon ground cumin
1/2 teaspoon paprika
4 cloves crushed garlic
salt and pepper to taste

DIRECTIONS
In a salad bowl, whisk together the yogurt, sour cream, cumin, paprika and garlic.
Add cucumbers and tomatoes; toss and chill before serving.

4 comments:

Suz said...

UGG- stop making me so jealous of you're food. This means war!!! Suz

Mommymita said...

Did Phillip like it?

Cathy said...

Phillip liked the rice and Raita and pita bread. The Masala was too spicy for him.

Anonymous said...

Good post.